Hand with thumb and index finger touching in Gyana mudra. This is perhaps the most used mudra in yoga and is also known as the chin mudra. To do this, bring. Suffering from pain between thumb and index finger? It can be a temporary case stemming from hitting the hand or sleeping on the hand. On the "Switch " command, switch the index finger on one hand for the thumb and the thumb for the index. Retrieved 13 September This is perhaps the most used mudra in yoga and is also known as the chin mudra. Archived at the Internet Archive from the original "But for ISIS, the symbol is more sinister than a mere declaration of monotheistic beliefs. You should not move your thumb and should use a brace or wrap to keep real roulette spin results wrist and thumb in position. By Steven Shoshany, DC, CCEP. Your newsletter are interesting and informed and like getting .